Winter Solstice, Yoga & Candlelit Ceremony
Thu, Dec 19
|Fisical mind & body studio
See below for more details & book a space.
Time & Location
Dec 19, 2024, 7:00 PM – 8:30 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Winter solstice marks the longest night and shortest day of the year, a time of hibernation and healing.
With this Winter Solstice Sound gathering you are invited to find deep restorative rest, to draw back from the act of doing at this busy festive season and journey into the embodiment of being - we will find stillness, connection and grounding through breath, yoga and meditation.
Starting with breath-work and a smooth flowing Chilled Vinyasa closing with long held restorative poses. We will take the opportunity to reflect on the year we have had and release whatever we do not want to take with us into the New Year through a profoundly releasing candlit ceremony
This special Winter Solstice offering will be held under a starry night sky (light projector) with a winter warming herbal tea with seasonal herbs and spices to enjoy before and/or after.
What you will receive;
Smooth Vinyasa Flow
Nurturing restorative
Breath-work & guided meditation
Candlelit fire ceremony
Winter warming herbal tea
Optional oracle card pulling
*Vinyas flow open to all levels
When: Thursday 19th December | 7pm-8.30pm
Investment: £30