Mindful Mini's Workshop
Sat, May 11
|Fisical mind & body studio
See below for more details & book a space.
Time & Location
May 11, 2024, 3:00 PM – 4:00 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Are you looking for a special bonding experience with your child while also nurturing their emotional well-being?
Our meditation teacher Janine from The Mindfulness Collection invites you to our upcoming workshop, Mindful Minis, where parents and children ages 6-11 can come together for an hour of fun, learning, and mindfulness.
Spaces are limited, so secure your spot today for just £45. (Please note: Each Child/Parent Pair requires only one booking, and we accept one child to each parent to ensure a special bonding experience for each of our minis).
Only 8 slots available.
Discover the simplicity of mindfulness in everyday moments, learn calming breathing techniques, and explore effective emotion management strategies for children. Engage in child-friendly meditation, leaving you both relaxed and rejuvenated.
And to sweeten the experience, each child will receive a delightful cup of hot chocolate while parents indulge in ceremonial-grade cacao at the start of the workshop.
What to bring
Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
Date: Satursay 11th May, 2024
Time: 15:00 – 16:00
Venue: Fisical Mind & Body Studio, Sevenoaks, TN13
Price: £45.00