Flow through the Chakra's with the Bach Flower's | Somatic Yoga & Sound
Sun, Mar 23
|Fisical mind & body studio
See below for more details & book a space.
Time & Location
Mar 23, 2025, 3:00 PM – 5:00 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Join Antonella and Lauren for the third of four 2 hour workshops dedicated to the discovery,
understanding and use of the 38 Bach Flower Remedies and their connection to the 7 Emotional
Groups expressing through Chakras’ energy centres.
Release the Fear and Follow your Intuition
This workshop will be looking at the Bach Remedies that can help us develop feelings of love and
connectedness, starting with unconditional love for the SELF first and to find conscious expression of
emotions and feelings, so that our interest for life as an expression of our vital energy can be freed.
The first hour of the workshop will see Antonella sharing her knowledge on the Bach Flower
Remedies, talk through each remedy in the specific Emotional Groups of Oversensitivity to
Influences of Others and Insufficient Interest in Life, their connection to the subtle energies of the
Heart and Throat energy centres, their energetic and vibrational imprint and how to integrate the
essences in daily life, to enhance your own wellbeing and that of your loved ones.
Interactive activities will help you remember the information received so that you could turn the
workshop into a positive and constructive learning experience.
For those who feel called by a specific remedy, there will space to try those and pull oracle cards, to
shift subtle energies and raise vibrations in preparation for the second hour of the workshop, led by
Lauren.
Lauren will use her vast experience in Somatic Yoga to guide you through a journey of intuitive
movement and release of both the Sacral and Solar Plexus energy centres, so to integrate the Bach
Flower Essence experience more deeply within the body and she will then close with a Sound Bath
Meditation producing Sacral and Solar Plexus chakras healing frequencies to realign the body’s
energetics in the areas
The 4 workshops are designed as a continuum from the previous ones, both from a learning build up
experience and from an energy shift perspective, so we would encourage to attend all the four.
However, this is not a requirement nor will prevent from thoroughly enjoying a single workshop of
choice.
What to bring
For the first part of the workshop, an interactive learning sheet and pens will be provided but if you
would like to take notes, feel free to bring a little notepad with you. This is your space to learn as
much as you would like to about the Bach Remedies.
Yoga mats, meditation seats with supportive backs and cushions are provided along with blankets.
You may also like to bring along some cosy jumpers and socks.
The 4 workshops
Grounding & Emotional Stability | 19th Jan
Release The Fear & Follow Your Intuition | 23rd Feb
Self Love Expression | 23rd Mar
May Flower Full Moon | 11th May
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 23rd March | 3pm - 5pm
Investment: £60 for a single attendance, £200 for a comprehensive bundle (£50x4)