Flow through the Chakra's with the Bach Flower's | Somatic Yoga & Sound

Join Antonella and Lauren for the third of four 2 hour workshops dedicated to the discovery,

understanding and use of the 38 Bach Flower Remedies and their connection to the 7 Emotional

Groups expressing through Chakras’ energy centres.

Release the Fear and Follow your Intuition

This workshop will be looking at the Bach Remedies that can help us develop feelings of love and

connectedness, starting with unconditional love for the SELF first and to find conscious expression of

emotions and feelings, so that our interest for life as an expression of our vital energy can be freed.

The first hour of the workshop will see Antonella sharing her knowledge on the Bach Flower

Remedies, talk through each remedy in the specific Emotional Groups of Oversensitivity to

Influences of Others and Insufficient Interest in Life, their connection to the subtle energies of the

Heart and Throat energy centres, their energetic and vibrational imprint and how to integrate the

essences in daily life, to enhance your own wellbeing and that of your loved ones.

Interactive activities will help you remember the information received so that you could turn the

workshop into a positive and constructive learning experience.

For those who feel called by a specific remedy, there will space to try those and pull oracle cards, to

shift subtle energies and raise vibrations in preparation for the second hour of the workshop, led by

Lauren.

Lauren will use her vast experience in Somatic Yoga to guide you through a journey of intuitive

movement and release of both the Sacral and Solar Plexus energy centres, so to integrate the Bach

Flower Essence experience more deeply within the body and she will then close with a Sound Bath

Meditation producing Sacral and Solar Plexus chakras healing frequencies to realign the body’s

energetics in the areas

The 4 workshops are designed as a continuum from the previous ones, both from a learning build up

experience and from an energy shift perspective, so we would encourage to attend all the four.

However, this is not a requirement nor will prevent from thoroughly enjoying a single workshop of

choice.

What to bring

For the first part of the workshop, an interactive learning sheet and pens will be provided but if you

would like to take notes, feel free to bring a little notepad with you. This is your space to learn as

much as you would like to about the Bach Remedies.

Yoga mats, meditation seats with supportive backs and cushions are provided along with blankets.

You may also like to bring along some cosy jumpers and socks.

The 4 workshops

• Grounding & Emotional Stability | 19th Jan

• Release The Fear & Follow Your Intuition | 23rd Feb

• Self Love Expression | 23rd Mar

• May Flower Full Moon | 11th May

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

When: Sunday 23rd March | 3pm - 5pm

Investment: £60 for a single attendance, £200 for a comprehensive bundle (£50x4)

B O O K  H E R E

Purchase the bundle HERE