Flow through the Chakra's with the Bach Flower's | Somatic Yoga & Sound

Join Antonella and Lauren in the first of four 2 hour workshops dedicated to the discovery,

understanding and use of the 38 Bach Flower Remedies and their connection to the 7 Emotional

Groups expressing through Chakras’ energy centres.

Grouning & Emotional Stability

This first workshop will be focused on introducing you to the amazing work of Dr. Edward Bach, the

connection between feeling, thoughts and emotions and how Bach Flower Essences can assist in

moving from feeling of despondency to grounding, security and confidence.

The first hour of the workshop will see Antonella sharing her knowledge on the Bach Flower

Remedies, talk through each remedy in the specific Emotional Group of Despondency and Despair,

their connection to the subtle energies of the Basal energy centre, their energetic and vibrational

imprint and how to integrate the essences in daily life, to enhance your own wellbeing and that of

your loved ones.

Interactive activities will help you remember the information received so that you could turn the

workshop into a positive and constructive learning experience.

For those who feel called by a specific remedy, there will space to try those and pull oracle cards, to

shift subtle energies and raise vibrations in preparation for the second hour of the workshop, led by

Lauren.

Lauren will use her vast experience in Somatic Yoga to guide you through a journey of intuitive

movement and release of the Base chakra, so to integrate the Bach Flower Essence experience more

deeply within the body and she will then close with a Sound Bath Meditation producing Base chakra

healing frequencies to realign the bodies energetics in the area.

The 4 workshops are designed as a continuum from the previous ones, both from a learning build up

experience and from an energy shift perspective, so we would encourage to attend all the four.

However, this is not a requirement nor will prevent from thoroughly enjoying a single workshop of

choice.

What to bring

For the first part of the workshop, an interactive learning sheet and pens will be provided but if you

would like to take notes, feel free to bring a little notepad with you. This is your space to learn as

much as you would like to about the Bach Remedies.

Yoga mats, meditation seats with supportive backs and cushions are provided along with blankets.

You may also like to bring along some cosy jumpers and socks.

The 4 workshops

• Grounding & Emotional Stability | 19th Jan

• Release The Fear & Follow Your Intuition | 23rd Feb

• Self Love Expression | 23rd Mar

• May Flower Full Moon | 11th May

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

When: Sunday 19th January | 3pm - 5pm

Investment: £60 for a single attendance, £200 for a comprehensive bundle (£50x4)

B O O K  H E R E

Purchase the bundle HERE