At the time of the new moon, we are called to slow down and take rest. With this inspiration in mind. I am offering another deeply nurturing and restorative circle for women. In this session you will be guided with gentle loving movement, grounding breathwork and meditation, sharing and connection, finishing off with deep rest; with an alchemy singing bowls sound bath. There will be herbal teas and vegan healthy energizing snacks so that you will awake feeling nourished. 

 

This workshop is for all women and there is no experience needed. For more information about Alice Rose, please contact her here. 

 

The Investment for this is £40 

Only 8 spaces available 

 

You will need:

 

Mug or flask for tea

Yoga mat

Blanket x2 

Eye Pillow

Cushion

To wear comfortable and loose clothing 

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Investment £40

Timings - 6.00-8.00pm

Date: Sunday 6th February

Location: Fisical Mind & Body, Dartford Road, Sevenoaks

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• Please note we do not offer refunds on events, so please be sure you can attend before booking, unless someone else can take your spot.